⚠ Not a medical device. Estimation only. Always consult a doctor for respiratory concerns.
🚫 Do NOT show your face! Point camera at your CHEST or ABDOMEN. Hold steady 30 seconds.
💡 Breathing Health Tips
Normal Rate: 12-20 breaths per minute for healthy adults at rest
Deep Breathing: Practice 4-7-8 technique: inhale 4s, hold 7s, exhale 8s
Posture Matters: Sit or stand upright for optimal lung capacity
Stay Calm: Anxiety and stress increase breathing rate significantly
Exercise: Regular cardio improves respiratory efficiency over time
This is NOT a medical device
This app estimates breathing rate using camera-based motion detection. It is NOT accurate enough for medical decisions.
All data is stored locally on your device. Nothing is uploaded.
For any breathing difficulties, shortness of breath, or respiratory concerns, seek immediate medical attention.
By using this app you accept that developers are not liable for your health decisions.
For medical concerns, see a qualified healthcare professional.